Myla’s ABC’s of BIG Feelings: Q is for Quiet

This free letter tracing printable worksheet helps children practice uppercase and lowercase Q while learning to recognize and name the feeling of quiet. From Myla’s ABC’s of BIG Feelings, this social emotional learning activity blends early literacy development with emotional vocabulary building for kids ages 4–7.

Key features:

• Emotional recognition: introduces quiet as a normal feeling • Uppercase and lowercase Q tracing practice • Guided reflection statement for emotional awareness • Printable kindergarten SEL activity

Benefits:

• Builds emotional vocabulary • Supports fine motor and handwriting skills • Encourages healthy conversations about big feelings • Reinforces that feelings are messages from the body

Who is this for?

• Parents of children ages 4–7 • Kindergarten and early elementary teachers • Homeschool families • Caregivers supporting emotional regulation development