NEW FROM SATORI KID CLUB

A Little Story to Help BIG Feelings feel Safer.

A Children's Book Teaching a Simple, Repeatable Calming Practice for Big Feelings.

Book cover: Myla with hand over heart and Aditha the Energy fairy. Title: Myla Learns Wings Over My Heart.

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Welcome to The Resource Hub

Welcome to the Resource Hub—Discover actionable tips, tools, and insights to build stronger connections with the little one in your care. The Resource Hub is designed for parents seeking practical strategies to foster emotional growth, mindfulness, and resilience within their families. Whether you’re navigating big emotions, breaking generational cycles, or looking for creative ways to connect, you’ll find everything you need right here.


From expert-backed articles to free printables and activities, the Resource Hub offers resources to help you and the little one in your care grow together emotionally and spiritually. Start your journey today and explore how small, mindful steps can create lasting bonds.

Check These Resources Out!

Woman comforting a child with a backpack by a doorway

Why Children Fake Being Sick and What to Do About It

By Angela Thibault • April 18, 2026
This article explores why children — especially ages 4–7 — sometimes say they’re sick when they’re not, and how to understand the feelings underneath so you can support them with steadiness and connection. (And of course, this is after any medical concerns have been ruled out.)
Illustration of Myla practicing Wings Over My Heart, showing kids how to regulate through gentle tap

5 Steps to Help Your Child Hear Their Feelings with Myla and Aditha

By Angela Thibault • April 13, 2026
Help your child regulate with Myla Learns Wings Over My Heart. Simple steps, visual tools, Myla’s story teach kids to notice, connect, and choose with confidence.
Empathy ABCs: Nurturing Compassion in Your Little Ones

Empathy ABCs: Nurturing Compassion in Your Little Ones

By Angela Thibault • March 27, 2026
In the grand tapestry of parenting, few threads are as vital and enriching as those woven with empathy. As parents, we embark on a journey of moulding not just the physical beings of our children but also the very essence of their hearts. In this pursuit, empathy emerges as a guiding light, illuminating the path toward compassionate, understanding, and emotionally intelligent individuals. So, let's explore the Empathy ABCs—the foundational principles that lay the groundwork for nurturing compassion in your little ones.
A hand holds a colorful, illustrated paper butterfly puppet on a finger. The butterfly has blue, yellow, and green wings.

Butterfly Finger Puppet Craft for Anxious Moments.

By Angela Thibault • March 18, 2026
A hands-on craft activity for kids inspired by somatic practices to support emotional regulation.
A group of children are sitting on yoga mats in a gym. Satori Kid Club

4 Effortless Meditation Techniques for Kids Ages 4-10 to try this week.

By Angela Thibault • January 11, 2025
Discover 4 effortless meditation techniques perfect for kids ages 4–10! These fun and engaging activities help children calm big emotions, build focus, and develop mindfulness—try them today for a more peaceful home.
A boy is holding a sad face and a smiley face| Satori Kid Club

5 Simple Strategies to Help Your Child Manage Big Emotions

By Angela Thibault • January 3, 2025
Learn 5 simple strategies to help your child manage big emotions. From naming feelings to creating calm-down toolkits, discover actionable parenting tips.
A boy in a suit is holding a smiley face in front of his face Satori Kid Club

6 Surprising Secrets to Raising an Emotionally Intelligent Child

By Angela Thibault • January 2, 2025
Discover 6 surprising secrets (plus a bonus tip!) to help your child develop emotional intelligence. Learn practical tips for nurturing empathy, communication, and resilience in your child.
Two young girls are practicing yoga in a park. Satori Kid Club Blog

How to Raise a Satori Kid Who Is Emotionally Resilient, Self-Aware, and Deeply Connected

By Angela Thibault • December 17, 2024
"Learn how to raise an emotionally resilient, self-aware, and deeply connected child by healing generational cycles and growing alongside them. Discover practical tools, emotional insights, and the power of The Parallel Journey™ to build a stronger, more connected family.
Rooted in Love: Nurturing the Root Chakra in Children for a Mindful Christmas

Rooted in Love: Nurturing the Root Chakra in Children for a Mindful Christmas

By Angela Thibault • November 27, 2023
How the book "Myla and the presence of Christmas" can help instill gratitude and mindfulness within your child this Holiday season.
Nurturing Balance: Understanding the Dynamics of Underactive and Overactive Chakras in Young Childre

Nurturing Balance: Understanding the Dynamics of Underactive and Overactive Chakras in Young Children

By Angela Thibault • November 19, 2023
Chakras serve as intricate power stations within the body, akin to the control centers that regulate energy flow throughout the system. When spinning harmoniously, these energy wheels contribute to the overall balance of a child's physical, emotional, and spiritual dimensions. Each chakra is like a unique portal, channelling energy to specific areas and aspects of a child's being. It's a symphony of energy, and when all the instruments play in harmony, it creates a beautiful and balanced composition.
Colorful Minds: The Art of Mindful Coloring for the Whole Family

Colorful Minds: The Art of Mindful Coloring for the Whole Family

By Angela Thibault • November 9, 2023
In the fast-paced whirlwind of modern life, finding moments of tranquillity and connection with our loved ones can be a challenge. However, a simple yet profound activity has grown in popularity as a powerful practice for relaxation and mindfulness – colouring. Yes, you read it right! Colouring isn't just for kids anymore; it's a fantastic activity for the whole family to enjoy together. In this article, we'll dive into mindful colouring and explore why it's the perfect recipe for family bonding and relaxation.
Mindful Moments: Elevating Everyday Tasks with Mindfulness

Mindful Moments: Elevating Everyday Tasks with Mindfulness

By Angela Thibault • November 7, 2023
Parenting is an around-the-clock gig that demands patience, resilience, and abundant compassion. Amidst the chaos, finding those precious moments of mindfulness becomes not just a personal self-care practice but an essential tool for navigating the parenting journey with a semblance of grace and presence.
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