NEW FROM SATORI KID CLUB

A Little Story to Help  BIG Feelings feel Safer.

A Children's Book Teaching a Simple, Repeatable Calming Practice for Big Feelings.

Book cover: Myla with hand over heart and Aditha the Energy fairy. Title: Myla Learns Wings Over My Heart.

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Little Mindful Parenting Tips for BIG Feelings!

This is a space where mindful parenting and caring for the little ones in your care becomes a more connected, grounded journey. In these articles, Satori Kid Club shares gentle insights, practical tools, and supportive ideas for parents, caregivers, and educators who want to help children navigate big feelings, build emotional intelligence, and strengthen everyday connection.


Together, we explore Mindful Social Emotional Learning through simple, meaningful practices that can be woven into daily life. From emotional regulation for kids and calming strategies to connection-building activities and support for children’s emotional development, these posts are here to help the little ones in your care feel safe, seen, and understood.



At Satori Kid Club, we believe growth is a parallel journey. As children learn emotional awareness, self-regulation, and mindfulness, the grown-ups beside them are invited to slow down, tune in, and grow alongside them. Welcome to a nurturing space for mindful parenting, social emotional learning, and gentle support for families, classrooms, and every caring adult walking alongside a child.

A hand holds a colorful, illustrated paper butterfly puppet on a finger. The butterfly has blue, yellow, and green wings.

Butterfly Finger Puppet Craft for Anxious Moments.

By Angela Thibault • March 18, 2026
A hands-on craft activity for kids inspired by somatic practices to support emotional regulation.
A group of children are sitting on yoga mats in a gym. Satori Kid Club

4 Effortless Meditation Techniques for Kids Ages 4-10 to try this week.

By Angela Thibault • January 11, 2025
Discover 4 effortless meditation techniques perfect for kids ages 4–10! These fun and engaging activities help children calm big emotions, build focus, and develop mindfulness—try them today for a more peaceful home.
A boy is holding a sad face and a smiley face| Satori Kid Club

5 Simple Strategies to Help Your Child Manage Big Emotions

By Angela Thibault • January 3, 2025
Learn 5 simple strategies to help your child manage big emotions. From naming feelings to creating calm-down toolkits, discover actionable parenting tips.
A boy in a suit is holding a smiley face in front of his face Satori Kid Club

6 Surprising Secrets to Raising an Emotionally Intelligent Child

By Angela Thibault • January 2, 2025
Discover 6 surprising secrets (plus a bonus tip!) to help your child develop emotional intelligence. Learn practical tips for nurturing empathy, communication, and resilience in your child.
Two young girls are practicing yoga in a park. Satori Kid Club Blog

How to Raise a Satori Kid Who Is Emotionally Resilient, Self-Aware, and Deeply Connected

By Angela Thibault • December 17, 2024
"Learn how to raise an emotionally resilient, self-aware, and deeply connected child by healing generational cycles and growing alongside them. Discover practical tools, emotional insights, and the power of The Parallel Journey™ to build a stronger, more connected family.
Rooted in Love: Nurturing the Root Chakra in Children for a Mindful Christmas

Rooted in Love: Nurturing the Root Chakra in Children for a Mindful Christmas

By Angela Thibault • November 27, 2023
How the book "Myla and the presence of Christmas" can help instill gratitude and mindfulness within your child this Holiday season.
Nurturing Balance: Understanding the Dynamics of Underactive and Overactive Chakras in Young Childre

Nurturing Balance: Understanding the Dynamics of Underactive and Overactive Chakras in Young Children

By Angela Thibault • November 19, 2023
Chakras serve as intricate power stations within the body, akin to the control centers that regulate energy flow throughout the system. When spinning harmoniously, these energy wheels contribute to the overall balance of a child's physical, emotional, and spiritual dimensions. Each chakra is like a unique portal, channelling energy to specific areas and aspects of a child's being. It's a symphony of energy, and when all the instruments play in harmony, it creates a beautiful and balanced composition.
Colorful Minds: The Art of Mindful Coloring for the Whole Family

Colorful Minds: The Art of Mindful Coloring for the Whole Family

By Angela Thibault • November 9, 2023
In the fast-paced whirlwind of modern life, finding moments of tranquillity and connection with our loved ones can be a challenge. However, a simple yet profound activity has grown in popularity as a powerful practice for relaxation and mindfulness – colouring. Yes, you read it right! Colouring isn't just for kids anymore; it's a fantastic activity for the whole family to enjoy together. In this article, we'll dive into mindful colouring and explore why it's the perfect recipe for family bonding and relaxation.
Mindful Moments: Elevating Everyday Tasks with Mindfulness

Mindful Moments: Elevating Everyday Tasks with Mindfulness

By Angela Thibault • November 7, 2023
Parenting is an around-the-clock gig that demands patience, resilience, and abundant compassion. Amidst the chaos, finding those precious moments of mindfulness becomes not just a personal self-care practice but an essential tool for navigating the parenting journey with a semblance of grace and presence.
A Parent's Guide to Understanding the 7 Chakras: A Parent's Guide to Understanding the 7 Chakras: Nu

A Parent's Guide to Understanding the 7 Chakras: Nurturing Balance in Your Child's Life

By Angela Thibault • November 2, 2023
Chakra basics for mindful parents.

Harmony at Home: Activities to Foster Family Connectedness and Unity

By Angela Thibault • November 1, 2023
10 activities you can do as a family to foster a sense of connectedness and unity.
Satori Kik Club | The Power of Mindful Books

The Power of Mindful Books: Nurturing Your Child's Emotional Well-being

By Angela Thibault • October 31, 2023
In a world filled with distractions and constant stimuli, parents increasingly recognize the importance of introducing mindfulness practices to their children. One powerful avenue for instilling mindfulness in young minds is through mindful books. But why should parents invest time in reading these books to their children? Let's explore the transformative impact of mindful literature on a child's emotional well-being.
Empathy ABCs: Nurturing Compassion in Your Little Ones

Empathy ABCs: Nurturing Compassion in Your Little Ones

By Angela Thibault • October 30, 2023
In the grand tapestry of parenting, few threads are as vital and enriching as those woven with empathy. As parents, we embark on a journey of moulding not just the physical beings of our children but also the very essence of their hearts. In this pursuit, empathy emerges as a guiding light, illuminating the path toward compassionate, understanding, and emotionally intelligent individuals. So, let's explore the Empathy ABCs—the foundational principles that lay the groundwork for nurturing compassion in your little ones.
Satori Blog | 3 Benefits of Creating Mindful Moments for Our Kids

3 Benefits of Creating Mindful Moments for Our Kids

By Angela Thibault • October 24, 2023
As a parent, it can be hard to manage the daily expectations and demands placed upon you. Our busy, hectic lives can be overwhelmed with stress and anxiety trying to meet these demands. Many times, as parents, we are wrapped up in our stress around being the best parent we can be, completing to-do lists filled with work and school schedules; we sometimes forget our children may be experiencing stressors of their own trying to navigate a new world of rules and learning. You might have heard it is essential to help children create a mindful practice by slowing down and going within. But why is this important? It seems counter-intuitive to take time out of our schedules for this when there is so much to do. Yet their benefit far exceeds the sacrifice of time when implemented regularly. If you are a parent on the fence about implementing regular mindful practices, we have compiled a short list of benefits of making mindfulness a daily practice.