Secrets of the Garden Free Coloring Pages
Printable Info
Grade: PreK-2
Ages: 4–7
Use In: home, classroom, calm corner, counseling office
Subject: Mindful Social Emotional Learning (SEL)
Topic: self-regulation, emotional awareness, body awareness, co-regulation
Pairs With: Myla Learns Wings Over My Heart Story Book
Format: printable cut-and-craft activity
Free Coloring Pages
A Coloring Activity That Helps Children Explore what makes Aditha Special.
A Free Printable Mindful Social Emotional Learning
Activities About Feeling Safe for Kids Ages 4–7
What Makes Aditha’s Skirt So Special?
Coloring Pages
The What Makes Aditha’s Skirt So Special? Coloring Pages are a mindful social‑emotional learning activity that helps children explore feelings of safety, strength, and calm. Through simple illustrations and gentle affirmations, kids learn how Aditha — the Root Energy Fairy — represents grounding, stability, and belonging. As children color and reflect, they begin to notice what helps their bodies feel supported and regulated, building early self‑awareness and emotional vocabulary in a developmentally appropriate way.
Story Summary: In
Myla Learns Wings Over My Heart, Myla wakes up with a tummy ache and does not want to go to school. With Aditha’s help, she learns Wings Over My Heart, a gentle calming exercise inspired by the somatic exercise butterfly taps that helps her slow down and settle her body and begin to learn to listen to the messages her feelings are trying to tell her.
How this Activity Grows Emotional Awareness.

It helps children explore and understand what makes their bodies feel safe, strong, and calm through simple, grounding coloring prompts.
Inspired by Aditha, the Root Energy Fairy from our upcoming book Myla Learns Wings Over My Heart, this craft turns creative play into a shared moment of emotional learning.
It also includes a step by step calm down self-regulation technique!
Download it for free today!
Key features:
- The activity introduces children to grounding concepts through Aditha’s lotus‑inspired design.
- It helps kids explore feelings of safety, strength, and calm using simple, developmentally appropriate prompts.
- Each page includes a gentle affirmation that supports early self‑regulation skills.
- The coloring format encourages quiet focus while reinforcing emotional awareness.
- Children learn to notice how different feelings show up in their bodies through guided reflection.
- The activity builds foundational SEL vocabulary around grounding, stability, and belonging.
- It connects naturally to the story world of Myla Learns Wings Over My Heart, extending emotional learning beyond the book.
Who is this for?
• Parents of children ages 4–7
• Kindergarten and early elementary teachers
• Homeschool families
• Caregivers supporting emotional development
• Grown-ups looking for simple calm-down tools that work
Benefits:
- Helps children explore what makes their bodies feel safe, strong, and calm.
- Builds early emotional awareness through simple, grounding visuals.
- Supports self‑regulation with child‑friendly affirmations.
- Encourages quiet focus and mindful reflection while coloring.
- Introduces foundational SEL concepts like grounding, stability, and belonging.


