Printable tools to help children and grown-ups process BIG feelings together.

Welcome to the Growth Garden Tool Shed, a growing library of free, story-led printable PDFs for children and grown-ups to practice together.

Here you’ll find free printable activities designed to help children build emotional awareness, understand their feelings, and practice healthy communication skills alongside the grown‑ups who care for them.

Each tool is rooted in The Satori Shift™ 5-Step Process: Notice, Connect, Listen, Validate, Choose. This process guides families to explore emotions together with curiosity and care.

Many of these resources pair beautifully with the Little Stories for BIG Feelings Learning System, but they can also be used on their own at home, in classrooms, counseling spaces, and family routines.

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Myla's ABC's of BIG Feelings

Letter Tracing Worksheets

Trace the Letters A-Z while learning how to recognize feelings.

Butterfly Finger Puppet Craft

Cut Out Craft

Cut out the Butterfly to make your own Butterfly Finger Puppet to use when trying the calm down technique "Wings Over My Heart"

Growing Safety Paper Lotus

Cut Out Craft

Cut the petals out and create your own Lotus Flower . Tell it what makes you feel safe.

Stop and Notice

Body Scan

Awareness Activity

Try this Stop and Notice Body Scan.  To help you learn where emotions are sitting in your body.

Why Is Aditha's Skirt So Special?

Coloring Pages

Make your very own lotus flower while Exploring with your little ones what makes you feel safe.

Boredom Emergency Plan

Awareness Activity

Make your very own plan for moments that boredom hit!